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Personal Growth: Beyond Behavior Management
addiction, marriage, pornography, men Alex Murphy addiction, marriage, pornography, men Alex Murphy

Personal Growth: Beyond Behavior Management

Whether it is addiction, anger, marriage, or simply feeling stuck, change is hard. That’s not surprising given that we are wonderfully deep and complex creatures. Part of the joy of being a counselor is getting to explore the wilds of a person’s heart with them. When we can frame change in terms of what we want to be true rather than what we want to not be true it taps into those deeper places.

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Feeling Down Today
men, addiction Alex Murphy men, addiction Alex Murphy

Feeling Down Today

Down and depressed days can swoop in on the unsuspecting heart like an owl at midnight on a rabbit grazing in the cool grass. The heart is taken aback and thrown into hopelessness under the weight of the seemingly unending circumstances that squeeze all lightness of spirit out. Everything can suddenly feel heavy and unmovable. 

Depression has a way of acting unpredictably for those who suffer with it. It can move in at a moment’s notice. The brain seems unexplainably primed for it sometimes.

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